Swim4Fitness

Swim4Fitness™ is a swimming programme to suit your lifestyle, whether swimming for fun, fitness or sport. It not only gives you access to a vast selection of programmes but also offers a full support package:

• Free membership
• 130 downloadable sessions
• Online logbook to keep records of your swims
• Personalised online charts to monitor your progress
• Challenges to push your swimming to the next level
• Newsletters packed with features & tips on swimming technique
• A dedicated team on hand to answer all of your questions and queries

Please visit the Swim4Fitness website for further details.