Health and Fitness

At Soll Leisure we offer a friendly and safe exercising environment. All of our site have well equipped air conditioned gyms, with highly qualified experienced fitness staff who will lead you towards reaching your health and fitness goals.

Our gyms fitness equipment includes:

• Aerobic stations
• Fixed path weight machines
• Free weights
• Core and stretching area

Personal training

What ever you want to achieve in the gym, one of our REP’s Registered Personal Trainers will be able to help reach your goals. Whether you need to tone up, build muscle, train for a distance event, get your figure back after having a baby. A Personal Trainer will give you with all the motivation and encouragement you need as well as providing a progressive training plangeared towards you seeing the results fast.

Services provided

• Fitness testing
• Nutritional advice
• GP referrals
• Group training
• Weight Management
• Kettle bell training